I started a new job at a health food store and came across a supplement that I'd heard about so many times, but just couldn't remember what it was for. It's called Chlorella and the effects it has on your body is just amazing.
Usually when recommending a supplement program for someone just starting out I always try to build them up (vitamins, minerals, etc..) first. Then I allow for a cleanse. If you don't do it in this order you will most certainly suffer a healing crisis. In other words, you'll feel worse before you feel better.
So when I saw this herb, or should I say algae, I was intrigued because it has building and cleansing capabilities. The cleansing doesn't begin until 3-4 months after being on the supplement, so there's no need to worry about a healing crisis.
I recommend all vegetarians to take this supplement. It's a complete protein with all 8 amino acids, and is more bioavailable than proteins in meat. They are already broken down into separate amino acids allowing for immediate digestion and uptake.
Read the link on Chlorella and learn about all the wonderful benefits of this complete food supplement. You'll wonder how you survived without it.