Tuesday, December 18, 2007

Quick Delicious Recipe That's Healthy

So I made this fantastic version of Peanut Thai sauce. Here are the ingredients (Note: you can/should use organic whenever possible)

Natural Peanut Butter (should have peanut, salt, and oil)
Olive Oil
Tamari or Soy Sauce
Fresh lemon juice
Red Pepper Flakes

The order of ingrients goes from most to least. The peanut butter is a majority of the sauce so use at least 1/2 the jar for 2-3 servings. All other ingredients use to taste (usually just a teaspoon to a tablespoon each). I like it spicy so I add more pepper flakes than some. Have fun with it. Its delicious and with enough water added it makes a nice thin sauce to sauteed veggies and Chinese noodles. Other options would be adding organic free range beef or chicken, shrimp, or even tofu.

It takes all of 5 minutes to make once it's heated and smooth. Be sure to watch it closely because the sauce can burn easily.

When you make it let me know how it comes out.


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